Make menopause a change for the better!Are you entering menopause? Would you like to be prepared for it when it arrives? Whether the change of life is upon you or years away, now is the best time to find out...
Many fitness professionals and sports coaches working with clients find difficulties in ensuring their clients stay motivated. Any professional prescribing a fitness programme to a client knows that the biggest roadblock to success is the client's......
A Great Alkaline Body in 84 DaysThe Secret to a Great Body revealed by the World's Fittest Couple in your very own Step by Step Action Manual—full of daily checklists to follow, 19 different fusion workout with photos, meal plan...
Our civilization will be the first in the entire history of the planet to unite the opposites: the technocratic world and the achievements of the divine creations. This is not a fantasy, it is the great future. We can sense...
Now in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality, and get in the best shape of your life. The...
According to Dr. Timothy Brantley, most health problems are not caused by genetics or germs but by the standard American diet. Drawing on Brantley's groundbreaking research and his years of working with nutritional healing, The Cure contains a rev......
Filled with hundreds of tips, suggestions, and strategies, the Canadian edition of this best-selling guide offers practical medical solutions in clear language. It explains how to develop and maintain exercise and nutrition programs, manage sympto......
Everything You Need To Know About Health And Wellness - Nuff Said! Heres an overview of this Health And Wellness Compendium! - Youll have instant acccess to everything there is to be known about creating a healthy lifestyle for yourself...
Everyone knows that good health is something to be treasured and respected, but few make a conscious habit to pay attention to their health until the red flag appears which in most cases signifies really poor health conditions. Get fit...
Living in the Sweet Spot: Preparing for Performance in Sport and Life is a fresh, inspiring guide of how to get ready for life's big performances. The author integrates the best of the new field of positive psychology with the...
While organizing the lives of her many clients, Emmy-nominated organizing expert Dorothy Breininger learned to face her own stuff, and lost seventy-five pounds in the process. In this one-of-a-kind book she addresses weight loss from the much-need......
It Seems Incredible That You Can Get Your Ideal Body By Jumping! Is the fact that you would like to lose weight the healthy way but just don't know how making your life difficult... maybe even miserable? First, you are...
Isn't About Time You Took Control Over Your Own Fitness Plan? Are You Ready To Learn Valuable Information That Will Help You Take Control of Own Health & Fitness? Isn't About Time You Took Control Over Your Own Fitness Plan?...
It Seems Incredible That You Can Get Your Ideal Body By Jumping! Is the fact that you would like to lose weight the healthy way but just don't know how making your life difficult... maybe even miserable? First, you are...
Yoga has become a household name these days. It is one of the oldest and most effective way of cleansing and keeping the body, mind and soul completely fit. It also helps in removing the harmful toxins from the body...
This important book simply but persuasively demonstrates why we should provide the opportunities for people with dementia to experience the great outdoors. The contributors explore many different ways in which people with dementia can experience a......
The radiant energy in human touch can have a powerful therapeutic effect for those who are elderly, ill or dying. Explaining the benefits, practicalities and research behind touch therapy, this book teaches a simple hand massage sequence for all c......
Description This book will give you good mental vision of some of the food that you should eat to keep you mentally fit, and mentally focus. As food is one of the most important areas of our life, I try...
As you age, you'll realize that it becomes more difficult for you to maintain your weight because your metabolism becomes slower. You'll also realize that it also becomes more difficult for you to do certain exercises due to your old...
No one plans for the challenge of infertility. When it happens, most women are consumed with frustration, anger, confusion, and heartbreak. This book provides answers at a time in a woman's life when she needs them most. It is more...