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What does the word fitness mean to you? To each person, its something different. To many its a word that brings on the cringe of pain, of doing something they simply hate and even something they will avoid at all...
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More than any other time in history, people are all vying to have the best, healthiest body possible. The health and fitness industries are making billions of dollars every year on herbal supplements, fitness equipment, gyms, and special diets. If......
"Senior Living : Discover The Secrets To Living Your Golden Years To Their Fullest" is the definitive eBook for answering all of your questions about loving life as an active, healthy senior citizen. Dear friend,How many times have you h......
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An essential guide to the lifesaving wonder drug that can be found in every medicine cabinetBased on up-to-the-minute research, this groundbreaking book reveals how aspirin can discernibly reduce the risk of heart attack, stroke, ca......
Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable......
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Eat your way to better health and well-beingMaking simple changes to your diet can significantly improve your health, from easing your menstrual and menopausal symptoms to strengthening your bones and protecting your heart. This book shows you how......
The South Asian Health Solution is the first book to provide an ancestral health-based wellness plan culturally tailored for those of South Asian ancestry living in India, the United States and across the world - a population identified as being...