Get In Shape, Stay Active, And Start Living A Healthy Life While Balancing Your Work, Home And Family Needs . . . If you have no time in your day . . . If you dont know the difference between...
Fitness walking is an excellen6t way for you to get in shape, tone your muscles, lose weight and attain better health. Its an excellent way to accomplish all of that, BUT theres a right way and a wrong way to...
Exercise for Life - The Easy Way to Make Exercise a Permanent Part of Your Life with Master Resale Rights
Contents
Introduction
Why Exercising is a Good Thing
The Principles of Exercise
Finding the Right Fitness Routine
Plan Your......
Moms feel overworked and under appreciated. Fit Moms For Life acknowledges the challenges and struggles moms face in getting in shape, but provides a road map that is very doable because of the short workouts and eating plan that is...
Why Exercising is a Good Thing, Working Out When Time is Tight, Dont Make These Fitness Mistakes, How to Fit in Exercise Time, Best Exercises for Women, Getting Your Family Moving, Exercising with Health Issues, Types of Exercises and Should...
More riders than ever are heading to the country on their mountain bikes. It's a sport that has exploded over the last twenty years, as people of all ages and walks of life are drawn to the thrill of the...
"This project fits into the larger picture of excellence that we wish to accomplish in all dimensions of our health system: groundbreaking and dedicated research, compassionate clinical care, progressive education, and a welcoming environment that......
Create your ideal life in 12 weeks by making positive changes to your health, fitness, relationships, career, finances and leisure.Are you living the life you want? Do you want to change for the better? Or do you simply want more...
The Paleo Blueprint Comes with Private Label Rights The Paleo Diet is proven to shed pounds and have a healthier life. Add exercise to the mix and you can achieve the lean, sexy bodies seen on fitness models. Despite popular...
Fitness specialist Steve Shipside shows you how to get the most out of your Pilates, whether you're a lady who lunches or a recouperating rugby player! Steve's Pilates starts with the meeting of belly button and back bone. Here's how...
Why do some diets produce life-changing results for some people but not for others? World-renowned health and fitness coach Dr. Joe Christiano updates his tested and proven weight-loss program based on the simple concept that your blood type-O, A,......
Amy Parham, a former fat girl who became a fit girl after losing more than 100 pounds, learned what it takes to stay fit inside and out. In 10 Lessons from a Former Fat Girl, she offers nuggets of insight...
FEEL BETTER. LOOK BETTER. LIVE BETTER.Maximum Energy for Life is a revolutionary game plan for achieving optimum health and fitness that will make you look and feel better than ever before. In just twenty-one days, you'll have more energy, reduce...
Description This book will give you good mental vision of some of the food that you should eat to keep you mentally fit, and mentally focus. As food is one of the most important areas of our life, I try...
"My life’s passion is to connect people all over the world with their success potential. Patch’s book confirms just how smart exercise is—for your success and for keeping every part of your life in top condition. A must-read for ......
In this day and age, we all know that making fitness a part of your life should be a high priority in everyones life -- it should become a daily habit, the same as brushing your teeth or taking a...
When I was born my parents were told I wouldn't live past the age of fifteen. My book is based on my struggle for life living with Cystic Fibrosis. From a child, to an adolescent, then lastly a young woman,...
Discover the power of simplicity in achieving financial freedom with "The 5-Minute Debt Solution: Get Out Fast & Stay Out Forever" by Chris Hendrickson. This comprehensive guide provides a clear and actionable plan for eliminating debt and building lasting financial...
The CASIO QW-1913/1914 WATCH, released in 1998, is a robust and reliable timepiece designed for everyday use. This analog-digital watch boasts a classic, minimalist aesthetic, making it a timeless accessory for individuals seeking both functionality and style. Its durable construction,...