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Fitting Fitness Into Busy Schedule"Who Else Needs To Get In Shape, Stay Active, And Start Living A Healthy Life While Balancing Your Work, Home And Family Needs? It can be hard to get to the gym after a long day at work. Your family...
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Hugh Gives You (TM) 4 Fantastic Fitness/Fat Loss Methods to...Do you want to hit fitness personal bests? Or lose lots of fat? Or both? Are you a smoker, a drinker, or a junk food junkie? Are you new to fitness, or coming back to it after lounging, lazing, and...
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Menopause: Everything You Need to Know - Nicole JaffNicole has tremendous empathy for helping women understand what is happening to them during menopause and her empowering approach to wellness means women walk away knowing and believing menopause can be a positive time of vibrant health and happin......
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Fit For Life with MRRYour Guide To A Healthy Lifestyle! Have you ever felt tired and stressed out from work and by the time you get home you see your three children running towards you asking you to play basketball with them? You refused...
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The Bible Cure for Thyroid Disorders: Ancient Truths Natural Remedies...Are you among millions suffering from a thyroid disorder? Overcome your situation with these truths You may have a thyroid condition and not even know. If you’re not eating the right foods or know the facts, you might b......
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Put Your Debt on a Diet: A Step-by-Step Guide to...You could be just two paycheques away from bankruptcy! More people are up to their eyeballs in debt than ever before. Canadian families currently owe over $450 billion. That's almost $15,000 in debt for every man, woman, and child in...
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UnDiet: The Shiny Happy Vibrant Gluten-Free Plant-Based Way to Look...A fabulous, practical, and modern guide to true health from a fresh and engaging certified nutritionist with an inspiring and transformational message. Without ever using the word “diet,” Meghan Telpner encourages readers to make ......
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DYI FitnessIsn't About Time You Took Control Over Your Own Fitness Plan? Are You Ready To Learn Valuable Information That Will Help You Take Control of Own Health & Fitness? Isn't About Time You Took Control Over Your Own Fitness Plan?...
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Plyometrics Fitness Adrenaline - eBook with MRRIt Seems Incredible That You Can Get Your Ideal Body By Jumping! This Book Is One Of The Most Valuable Resources For The Fitness Adrenaline! Dear Friend, Is the fact that you would like to lose weight the healthy way...
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The Change Your Life Challenge: A 70 Day Life Makeover...The Change Your Life Challenge is a 70 Day program designed to help women make over virtually every area of their life. This Challenge has been tested by thousands of women. Their feedback and comments have created a program that will...
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Half the Woman I Was - Sigrid De CastellaSigrid de Castella grew up an obese child in a family of famous athletes. The ridicule and shame she experienced as a young child followed her into her 20s and 30s until she finally found the courage to change. Her...
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Instant Vitality: Shortcuts to a Healthier Life - Infinite IdeasIf you've always wanted a collection of tried and tested ideas from leading health and well-being experts then this is the book for you. Instant vitality is packed full of ideas to help you feel vibrant and healthy no matter...
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Your Personal Tuning Fork: The Endocrine System - Deborah BatesGrab your Personal Tuning Fork and ‘twang’ your way to sustainable health! Discover your body's health secret, the endocrine system - your personal tuning fork. Are there niggling disturbances, which interfere with your daily life?......
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Cutting Corners: Incorporating Exercise into Your Everyday Life - Jason..."Cutting Corners" is a revolutionary exercise program that helps burn calories and lose weight while toning your body...without the use of weights, machines or trainers! These simple, but innovative techniques consist of high repetition, low-resis......
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Picture Your Life After Cancer - The New York TimesThe wide-ranging impact that cancer can have on a life in the months and years after the last doctor’s appointment is documented in photos in this meaningful collection. In 2010, the New York Times asked readers who had survived cancer...
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The Mountain Bike Skills Manual: Fitness and Skills for Every...More riders than ever are heading to the country on their mountain bikes. It's a sport that has exploded over the last twenty years, as people of all ages and walks of life are drawn to the thrill of the...
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Fit for Life: Not Fat for Life - Harvey DiamondThere is only one concept to grasp and only one action to take: Eat more living food than dead food. The simplicity of this message has eluded people up to now. In fact, it may seem oversimplified. Because of past...
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10 Lessons from a Former Fat Girl: Living with Less...Amy Parham, a former fat girl who became a fit girl after losing more than 100 pounds, learned what it takes to stay fit inside and out. In 10 Lessons from a Former Fat Girl, she offers nuggets of insight...
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Sleep Well Again: *Fall Asleep Quickly *Stay Asleep Longer *Wake...For readers who are tired of being tired...Lisa Morrone, author of Overcoming Overeating and Overcoming Headaches and Migraines offers hope for the "eight hours you don't want to miss!"The rush of twenty-first century life has left many busy peopl......
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