Release Your Kinetic Chain with Exercises for the Shoulder to Hand'can help you to rapidly rehabilitate and heal your shoulders, arm, hands, and core with intelligently designed exercise, , easy-to-follow exercise routines that repair, strengthen......
Imagine finding a way to spend less time suffering from pain, and more time doing the things you love. Take control of your pain! This long awaited, completely reworked, second edition provides new content for each condition, with over 80...
'Release Your Kinetic Chain with Exercises for the Jaw to Shoulder' can help you to rapidly rehabilitate and heal and restore the tissues of your head, jaw, neck, shoulders and core with its intelligently designed, easy-to-follow exercise routines......
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