The provided information refers to a book titled "Healthy Happy You: 365 Daily Micro-Actions for Lasting Change" by Nelli Lahteenmaki, published in 2023. It's not a vehicle, device, or machine, but a self-improvement guide. The book focuses on promoting well-being through small, manageable daily actions.

"Healthy Happy You" is designed to empower readers to create lasting positive changes in their lives. It offers a comprehensive approach to personal transformation, encompassing physical health, mental well-being, and emotional intelligence. The book's strength lies in its focus on micro-actions—simple, achievable steps that, when consistently implemented, can lead to significant progress over time. The author emphasizes the power of consistency and small, incremental changes. It encourages readers to incorporate these micro-actions into their daily routines, creating a ripple effect of positive changes in various aspects of their lives. Through a combination of practical advice, insightful reflections, and inspiring stories, "Healthy Happy You" aims to guide readers toward a healthier, happier, and more fulfilling life.